Michael Brockwell

07714639480

I have been around the sport and fitness environment since I can remember. I have pursued that route through school and college entering into the gym environment two years ago as a gym instructor. I have been training clients to improve weaknesses and achieve the objectives that they have set. I focus on the areas of muscle growth and strength gains, endurance along with weight loss programs and body toning. Anything can be achieved with the right work ethic and the ability to stay focused on the goal. I am very punctual and organised and like to achieve the target in the most effective way possible.

Qualification

  • Level 2 Gym instructor
  • Level 3 Personal Trainer
  • Level 3 Exercise Referral
  • Level 3 Instructing Outdoor Fitness
  • Level 3 Sports Conditioning
  • Spin instructor
  • Circuits instructor
  • Level 1 Nutrition

Areas of Expertise

  • Fat loss (muscle toning)
  • Muscle gain
  • Strength training
  • HIIT training
  • Circuit training / bootcamp training
  • Mobility and flexibility
Michael Brockwell